6840

0

A brief map outlining 5 key foods that I intend to eat more of to keep up my fitness, nutrition and general health plans.

BarneyHughes01 August 2014

Map

5041

1

A brief map outlining foods that I try very hard to steer clear of, in order to maintain my fitness, nutrition and general health.

BarneyHughes04 August 2014

Map

5658

1

This map outlines my diet plan for the first 4 weeks of my Dramatic Fitness regime, which is designed to help me build lean muscle, before cutting bod…

BarneyHughes17 September 2015

Map

2899

1

This map roughly outlines my workout split for the first 4 weeks of my Dramatic Fitness regime. This regime is designed to help me build lean muscle f…

BarneyHughes17 September 2015

Map

2262

0

This is the staffing mind map for the American Record Makers recently held at the Los Angeles Fitness Expo. It is divided up into various task areas,…

bobtakano04 February 2014

Map

2453

1

This is how I organized the volunteers assisting with the 2014 American Record Makers Weightlifting Competition. The event was part of the larger Los…

bobtakano01 March 2014

Map

19014

4

Many people think of fitness in terms of exercise and physique. While this is certainly an important component, I tend to consider my fitness in three…

LiamHughes27 April 2011

Map

7857

3

The TPAssist My Life Template Mind Map is provided as part of our "First Steps" offering. "First Steps" relating to life management through the use o…

tpassist24 February 2008

Map

14038

1

Map looking at how to get fit and healthy!

st_edwards26 February 2008

Map

8091

1

Map looking at what can help make (and keep) us healthy and fit.

st_edwards26 February 2008

Map

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