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This mind map summarizes the key insights from Why We Sleep by Matthew Walker. The book explores the vital role of sleep in our physical and mental he…

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For many people, buying a new mattress can be quite a challenging task. Sleep is very essential for body health and wellness. So, you need to look for…

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Stay fit and healthy with Workouts, Diet, Sleep and Mindfulness.

mindnode23 March 2022

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Panayiotopoulos Syndrome, seizure syndromes, seizure in sleep

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This is a summary of the book „Own the Day, Own Your Life“ by Aubrey Marcus and gives advice on optimized practices for waking, working, learning, eat…

Hannah_Hill04 March 2019

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Sleep isn't just a time for your body to rest; it's a crucial period for your brain to recharge. Adequate sleep supports memory consolidation,…

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What is Software Quality Assurance?

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Real causes of quality problems as outlined in the book Management Audits by A.J. Sayle.

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4 Remarkable Qualities To Develop from How To Build A Remarkable Life by Rick Warren.

yohan23 July 2018

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