Juliana Khalil, founder and director of Juliana Khalil Lifestyle Coaching, is a certified instructor in mind mapping who applies it across learning, coaching, and business leadership. Based in the UAE, she has developed programs in language learning, emotional intelligence, and personal growth. In...
Juliana Khalil, founder and director of Juliana Khalil Lifestyle Coaching, is a certified instructor in mind mapping who applies it across learning, coaching, and business leadership. Based in the UAE, she has developed programs in language learning, emotional intelligence, and personal growth. In this session, she shares how mind mapping helps people declutter their minds, form habits, and embed knowledge into long-term memory through visual and associative techniques.
Key Themes & Topics (Timestamped)
[0:03] Background and expertise – Juliana introduces her coaching business, certifications, and applications of mind mapping in learning, soft skills, and leadership.
[0:59] Teaching Arabic with maps – Demonstrates maps designed for non-Arabic speakers to learn phonetic alphabets and structure sentences visually.
[1:44] Long-term memory – Explains how colour, visuals, and association in maps move learning from short-term to long-term memory.
[3:44] Multi-sensory approach – Combines visual (maps), auditory (voice messages), and kinesthetic (printing/writing maps) techniques to suit different learners.
[4:35] Delivery modes – Offers both online and face-to-face coaching, showing how flexibility supports habit formation and learning continuity.
[5:34] Clients in the UAE – Works with corporates wanting Arabic training for staff, as well as individuals and groups seeking personal learning support.
[6:32] Preferred tools – Uses iMindMap (Ayoa) for professional mind maps, while still valuing pen-and-paper for personal decluttering and quick mapping.
[7:21] Use of colour and branding – Stresses consistency in colours and shapes within maps to aid recall, even without strict colour coding.
[9:09] Emotional intelligence mapping – Describes helping young people understand and control emotions by “decluttering” feelings into maps.
[10:06] Decluttering the mind – Shares personal practice of using maps daily to clarify thoughts, reduce stress, and identify priorities.
[11:36] Power of pen and paper – Highlights kinesthetic value of handwritten maps while balancing with digital professionalism for clients.
[13:25] Habit formation – Emphasises repetition and practice as essential for embedding mapping as a powerful learning technique.
Featuring Ayoa