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Here are five guidelines that might help you focus on mastering any change in your life.

yohan 04 June 2018

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The key habits needed to be productive, organized, and simplified.

yohan 09 June 2018

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A few well-chosen life rules make it much easier to live life by design instead of by default. They streamline our options, so that we can perform at …

yohan 09 June 2018

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Willpower robbers and willpower boosters from Change Your Brain, Change Your Body by Dr. Amen.

yohan 18 June 2018

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Seven basic principles for working efficiently while minimizing distracting and destructive habits. From The Now Habit at Work by Neil A. Fiore.

yohan 25 June 2018

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"Six habits that you need to adopt to reach high performance and stay there." From High Performance Habits by Brendon Burchard.

yohan 16 April 2018

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