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Seven basic principles for working efficiently while minimizing distracting and destructive habits. From The Now Habit at Work by Neil A. Fiore.

yohan 25 June 2018

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Before You Set New Goals, Think About What You’re Going to Stop Doing by Elizabeth Grace Saunders

yohan 23 April 2018

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"To drink for energy, drink fewer alcoholic and sugary drinks, drink water water, and learn to drink caffeine strategically, when you'll actu…

yohan 09 July 2018

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According to Mark Goulston and Philip Goldberg, people go to therapy because of their self-defeating behavior, which drives us insane and drives us aw…

yohan 04 October 2022

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It is important that we take the time to plan our lives, and Michael Hyatt's Living Forward is a great resource for doing just that. In the book, …

yohan 04 October 2022

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The right mix of motivation, vision, and urgency will help you set and achieve your goals. You also need the right degree of difficulty so it's no…

yohan 04 October 2022

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Boost your happiness with gratitudes.

yohan 19 February 2023

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Mentally storng people don't engage in these 13 activities.

yohan 19 February 2023

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An example of a logic tree (issue tree) from Problem Solving 101: A Simple Book for Smart People by Ken Watanabe

yohan 29 May 2019

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People with a high level of personal mastery share several basic characteristics. From The Fifth Discipline: The Art & Practice of The Learning O…

yohan 30 May 2019

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Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life Hardcover by Dave Asprey.

yohan 07 August 2019

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A few tips on how to start your day right. Source: Own the Day, Own Your Life.

yohan 30 April 2018

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Mind Maps

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