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Try any one of these things each day for starter as a way to becoming physically, emotionally, mentally, and spiritually healthy. Change the inside t…

yohan 07 May 2018

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The Chinese symbol for the verb listen has four basic elements: attention, ears, eyes, and heart. These elements are reflected in the dynamic listeni…

yohan 14 May 2018

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The ABCDEF model of the rational emotive behavior approach allows the coach to facilitate a review of the event that triggers psychological dist…

yohan 26 May 2018

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Here are five guidelines that might help you focus on mastering any change in your life.

yohan 04 June 2018

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A few well-chosen life rules make it much easier to live life by design instead of by default. They streamline our options, so that we can perform at …

yohan 09 June 2018

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Willpower robbers and willpower boosters from Change Your Brain, Change Your Body by Dr. Amen.

yohan 18 June 2018

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If you want to become a better learner from losses, "you need to change the way you look at losses, cultivate qualities that help you respond to …

yohan 27 August 2018

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High performance habits: How extraordinary people become that way by Brendon Burchard.

yohan 10 September 2018

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Definition of authenticity from The Gifts of Imperfection by Brene Brown.

yohan 17 September 2018

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13 Things Mentally Strong People Don't Do by Amy Morin.

yohan 12 October 2018

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4 Remarkable Qualities To Develop from How To Build A Remarkable Life by Rick Warren.

yohan 23 July 2018

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Article by Larry Kim from Inc.com https://www.inc.com/larry-kim/9-ways-to-dramatically-improve-your-creativity.html

yohan 13 August 2018

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