What Your Brain Needs to Thrive

What Your Brain Needs to Thrive
This mind map was made with MindMapper
Visit Website added Sat, Feb 3, 2018
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What Your Brain Needs to Thrive

What Your Brain Needs to Thrive from The Brain Fox Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Proper nutrients, including the right vitamins, essential amino acids, and healthy fats
Sufficient restful sleep
Regular, healthy circadian rhythms
Downtime for relaxation and restoration
Purpose and meaning
Spiritual practice
A connection to something larger than yourself
Created using: Visit Website
Category: Library > Parent > Child
Copyright & licencing: ©2018 SimTech USA. All Rights Reserved.


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