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6 Ways to reduce Anxiety right here, right now

6 Ways to reduce Anxiety right here, right now
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arpit_banjara (Basic, 32 mind maps)
XMind Map added Mon, Nov 25, 2019
via web

6 Ways to reduce Anxiety right here, right now

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Created using: Xmind
Category: Library > Parent > Child
Copyright & licencing: ©2019 . All Rights Reserved.
Tags: Anxiety take a deep breath accept that you’re anxious realize that your brain is playing tricks on you question your thoughts use a calming visualization focus on meaningful activities Mind Map Arpit Banjara BookoMap

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