YOGA (An overview)

YOGA (An overview)
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YOGA (An overview)

Yoga is not just poses and meditation, it is much more than that.

Yoga is the mastery over the mind.

Yoga is the union of the body and mind.

Yoga improves the well-being of the soul.

Content structure adapted from a book written by two scholars: Dr R Nagarathna (MD, FRCP) and Dr H R Nagendra (PhD). This visual maps explores some key areas of YOGA. There is so much more to YOGA. This map is just an overview.
Created using: iMindMap
Located in: Library > General > Health & Fitness
Copyright & licencing: Copyright ©Daniel Tay Some Rights Reserved. This work is licenced under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported Licence

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