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Four Thinking Hats to Explore & Remove Cognitive Distortions

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Added: 2015-12-21
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marjory11
Created with: Xmind
Inspired by de Bono's 6 Thinking Hats, I took three that related to cognitive therapy and added a purple hat for "should" thoughts.
Inspired by de Bono's 6 Thinking Hats, I took three that related to cognitive therapy and added a purple hat for "should" thoughts.
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Tags: objective should messages negative intuitive
Created with: Xmind
Categories: Creativity & Innovation,
Language: None
Copyright: ©2015 . All Rights Reserved.

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