The Benefits of Meditation

The Benefits of Meditation
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9,567
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iMindMap Map added Thu, Sep 22, 2011
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The Benefits of Meditation

It is madness not to meditate every day. The health benefits and creativity benefits are immense and every minute you meditate adds a minute to your life.

If you don't know how to make your mind go quiet - listen to this free visualisation

http://www.tomevans.co/downloads/free-stuff/quietening-your-mind/
Created using: iMindMap
Category: Library > Parent > Child
Copyright & licencing: ©2011 Tom Evans. All Rights Reserved.

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