Benefits of Good Sleep

Benefits of Good Sleep
Like
5
7,131
95
Like
5
7,131
95
This mind map was made with iMindMap
Visit Website added Thu, Jan 19, 2017
via web

Benefits of Good Sleep

Good sleep is critical to good health. It improves learning and allows for clearer thinking. A well rested person has a stronger immune system and better heart health. Metabolic hormones like leptin, ghrelin and insulin are better regulate after a good sleep, which in turn leads to better weight control. Most importantly, sleep well reduces the risk of accidents when driving.

When you are really tired, go to sleep.

Sweet dreams!
Created using: Visit Website
Category: Library > Parent > Child
Copyright & licencing: ©2017 . All Rights Reserved.

Comments

Please login to post comments

Related Mind Maps:

Share this mind map

Link:

To open this mind map, you`ll need Visit Website or compatible mind mapping software installed.

Need help? Please contact us

Notes

Another free iMindMap Health & Fitness Mind Map shared on Biggerplate! Register FREE to download thousands of mind map templates and examples!

View more iMindMap templates.

Need custom mind map templates for your business? Learn more

Biggerplate logo

Go Further with Mind Mapping: Upgrade to Biggerplate PRO!

Exclusive webinars & events
100+ webinar replays
Exclusive software discounts
Image library access
Create unlimited Collections
View Details

Upcoming Webinars:

Career Mapping with MindManager
Career Mapping with MindManager
Join this live webinar to learn how mind mapping with MindManager can help you review your current c…
Speaker: Liam Hughes
Date 13 October 2021
Biggerplate Certified

Validate your mind mapping software skills with Biggerplate Certification!

Learn more
Copyright 2008 - 2021 Biggerplate.com Ltd. All rights reserved.