mindfulness o atenció plena

mindfulness o atenció plena
This mind map was made with iMindMap
iMindMap Map added Thu, Apr 30, 2020
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mindfulness o atenció plena

Aquest és un mapa mental que, en referència a l'atenció plena, respon a les sis preguntes bàsiques per a qualsevol cosa que volem fer:
1) qué és?
2) per a qué ens serveix?
3) com podem integrar aquesta pràctica a la nostra rutina?
4) amb qui ho podem practicar?
5) quan ho podem practicar
6) a on?
Created using: iMindMap
Located in: Library > Education > Study Skills
Copyright & licencing: Copyright ©Xavier Santotomas Some Rights Reserved. This work is licenced under a /images/cc/by-sa.png Licence


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