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The Upside of Stress - Kelly McGonigal

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Added: 2019-07-15
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17
2481
Abdulmaguid
Created with: MindManager
In this summary of The Upside of Stress by Kelly McGonigal, you’ll discover: - why being positive about stress increases longevity more than exercise does; - how holding hands reduces the impact of stressful situations; and - why people who are retired have an increased risk of depression.
In this summary of The Upside of Stress by Kelly McGonigal, you’ll discover: - why being positive about stress increases longevity more than exercise does; - how holding hands reduces the impact of stressful situations; and - why people who are retired have an increased risk of depression.
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Tags: The Upside of Stress Kelly McGonigal productivity
Created with: MindManager
Categories: Productivity,
Language: English,
Copyright: To the extent possible under law, the owner of this work has waived all copyright and related or neighboring rights to it.

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