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In this summary of The Upside of Stress by Kelly McGonigal, you’ll discover: - why being positive about stress increases longevity more than exercise…

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Daniel Levitin's Successful Aging is one of the most important books to appear this year. Subtitled "A Neuroscient Explores the Power and Pot…

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Death is the final act for us all. No one lives forever. However, we can live longer, healthier lives. Provided we are willing to do the things tha…

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