Pete Egoscue Exercises

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Added: 2010-11-12
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Some simple exercises to help improve your posture and well being. Please check out the many books by Pete Egoscue - my personal favourite is called Pain Free. This book will show you many of these exercise in context for freeing yourself from various aches and pains.
Some simple exercises to help improve your posture and well being. Please check out the many books by Pete Egoscue - my personal favourite is called Pain Free. This book will show you many of these exercise in context for freeing yourself from various aches and pains.

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