The Upside of Stress - Kelly McGonigal

The Upside of Stress - Kelly McGonigal
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MindManager Map added Mon, Jul 15, 2019
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The Upside of Stress - Kelly McGonigal

In this summary of The Upside of Stress by Kelly McGonigal, you’ll discover:
- why being positive about stress increases longevity more than exercise does;
- how holding hands reduces the impact of stressful situations; and
- why people who are retired have an increased risk of depression.
Created using: MindManager
Located in: Library > Business > Productivity
Copyright & licencing: No Rights Reserved.
To the extent possible under law, the owner of this work has waived all copyright and related or neighboring rights to it.

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