What are the Benefits of Beta Alanine for Vegan Fitness Athletes

What are the Benefits of Beta Alanine for Vegan Fitness Athletes
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What are the Benefits of Beta Alanine for Vegan Fitness Athletes

https://fitbits.com/faq/beta-alanine-benefits/

When something is non-essential doesn't mean you don't need it. Just like Beta Alanine. Find out why our body needs Beta Alanine and where to get it.
Created using: MindManager
Category: Library > Parent > Child
Copyright & licencing: ©2017 . All Rights Reserved.
Tags: beta alanine

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FreeMindGuy
FreeMindGuy
Thanks, Ruth - you should be able to buy it online. We are in Australia but think in the UK you could try MyProtein.
RuthWalker
RuthWalker
ps, so HOW can it be supplemented?
RuthWalker
RuthWalker
ps, so HOW can it be supplemented?
RuthWalker
RuthWalker
Thanks for this great, informative mind map! As a vegan and regular runner/workouter, this is really useful !

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