Pleine conscience= être présent

Pleine conscience= être présent
2,146
21
2,146
21
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Pleine conscience= être présent

Synthèse du livre de Jon Kabat-Zinn, Reconquérir le moment présent... pour développer la pleine conscience
Created using: MindManager
Copyright & licencing: Copyright ©Martine Larigauderie Some Rights Reserved. This work is licenced under a Creative Commons Attribution 3.0 Unported Licence

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mlarigauderie
mlarigauderie
Merci pour cet encouragement. faire le vide, facile à dire, mais au moins essayer d'être présente!
denys
denys
Bonjour, spécialiste depuis 15 ans des cartes mentales, mais pratiquant depuis peu la méditation "mindfulness", et je découvre votre map avec plaisir ! A bientôt. Denys.
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