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Get fit quick with this planner, which includes diet and exercise tips for a healthy lifestyle.

iMindMap27 April 2011

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A depiction of how to think about a healthy lifestyle

nursingconceptmapping29 September 2014

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Willpower robbers and willpower boosters from Change Your Brain, Change Your Body by Dr. Amen.

yohan18 June 2018

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Change Management is hard but if we know the frequent issues, it can be executed better way. Here is 8 errors in Change Management

BabouSrinivasan09 January 2019

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8 steps of John P Kotter change model with the 10 challenges of change, plus some links for more including a playing card deck to implement the approa…

stampf10 June 2011

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Change is hard. New Year's resolutions almost always fail.What follows are our six key steps to making change that lasts.Tony Schwartz.

rbonnard22 January 2011

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Summary of the 'immunity to change' process taken from the book 'How the way we talk can change the way we work' by Harvard Professors Robert Kegan an…

Sharon27 March 2012

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