Dramatic Fitness Workout Split: Weeks 1-4

Dramatic Fitness Workout Split: Weeks 1-4
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This mind map was made with XMind
XMind Map added Thu, Sep 17, 2015
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Dramatic Fitness Workout Split: Weeks 1-4

This map roughly outlines my workout split for the first 4 weeks of my Dramatic Fitness regime. This regime is designed to help me build lean muscle for the first 4 weeks, before cutting body fat right back in the second 4 weeks.
Created using: XMind
Located in: Library > General > Health & Fitness
Copyright & licencing: No Rights Reserved.
To the extent possible under law, the owner of this work has waived all copyright and related or neighboring rights to it.

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