Some Methods to Improve Focus (and HEALTH!)

Some Methods to Improve Focus (and HEALTH!)
XMind Map added Thu, Apr 23, 2020
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Some Methods to Improve Focus (and HEALTH!)

Work can sometimes feel like a never-ending marathon, when it should be a series of focussed sprints. A corporate executive on one of our programs summed it up perfectly, he explained how in the early days his career felt like a series of sprints. Every time there was a new project or challenge, he would focus, work a little harder, finish the project and take time to recuperate. ‘Now my career feels like a high intensity marathon, all the never stops, and it exhausts me. I hardly ever have time to reflect and recuperate, and it takes a toll on my private life. It has tilted to the unhealthy side’.
Created using: Xmind
Category: Library > Parent > Child
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